The G-bomb dropped a couple of weeks ago. G-bomb being “gluten sensitivity”. I found out that I can’t (well, shouldn’t) eat wheat anymore. Or corn. Or soy. Which is a pretty big bummer since I have eaten those things, oh, pretty much exclusively my entire life.
I’m not joking about almost exclusively eating wheat
products. In high school I regularly ate a bagel for breakfast, lunch, and
dinner - with cream cheese, turkey, and peanut butter, respectively. You know,
for protein. And maybe some lettuce for vegetables. And mayo for dairy. Those
food groups are important.
My post-high school eating habits improved, but not by much.
I still ate pizza more than twice a week, and didn’t like steak because it
didn’t come in a bun. I certainly never considered salad to be a main dish of
any kind, no matter how much stuff was thrown on top to try and trick me. For
Christmas, my mom gave my husband, sister, and brother-in-law Nike gift cards.
My gift card was for IHOP. And I was happy about it.
So maybe you can see why I used to joke that if I ever found
out that I was allergic to gluten, I would consider it a death sentence. Yes,
I’m dramatic. But I also genuinely believed that I would starve.
But the survival instinct is strong, so when faced with the gluten-free reality, I decided not to let myself die just because I’m picky (I
know, so courageous of me). I also decided not to continue eating the food that
is apparently wearing down my insides, making me feel bad and, ironically,
keeping me addicted. Because that’s creepy.
So I’ve shed quite a few tears. I mean, this is a significant
lifestyle change. Not only can I no longer eat any of my favorite foods (except
for eggs - bless you, eggs), but I also need to change how I shop for food, the
restaurants I frequent, and how I travel. I definitely have to learn how to
cook, an activity that I have blissfully avoided up until now. I have to become one of those people who reads
food labels. I actually have to eat for health instead of just taste. For many
people, that’s a no brainer. For me, that’s totally new territory.
But this is coming at a time when I’m trying to see life’s
“weeds” as hidden blessings, and this could be one of them. Maybe I’ll actually
start to enjoy cooking. Maybe I’ll feel better than I’ve ever felt. Maybe I’ll
develop a greater appreciation for food – one of the simplest of God’s gifts.
And in the meantime, maybe I’ll cultivate a deeper dependence on Him and learn
to trust the ways in which He chooses to sustain me.
“You have filled my heart with greater joy than when their grain and new wine abound. I will lie down and sleep in peace, for you alone, O Lord, make me dwell in safety.” – Psalm 4:7-8
“You have filled my heart with greater joy than when their grain and new wine abound. I will lie down and sleep in peace, for you alone, O Lord, make me dwell in safety.” – Psalm 4:7-8
So, so good. Still planning to send you a care package :) I'll be baking this weekend.
ReplyDeleteQuinoa is a gluten-free grain that's also packed with protein. It's not the same as an English muffin for your egg sandwiches, but can be made pretty tasty with some seasoning and other varieties of foods thrown in. Just a thought... P.S. At least you can still eat cheese on your eggs ;-) Love you.
ReplyDeleteOh Jillian. I'm so sorry. I have a few websites to recommend. A lot of the websites I use for my dairy free/soy free existence are actually gluten free blogs primarily. I'll send them along. Also, you should know that Chipotle is a great option for you if you want to eat out. If you don't get the tortilla or chips you can eat everything there. No soy! Believe me, I checked. As is Five Guys. Just tell them you are allergic and ask for a lettuce wrap instead of a bun. That way you can still get all the toppings and you want! Also, go buy almonds at Costco immediately! You can make almond flour desserts that are sooo yummy. Websites forthcoming in an email.
ReplyDeleteSeconded on the quinoa. You'll love it, and it goes with anything...allow me and Laurelin to demonstrate its prowess when you visit in a few weeks ;)
ReplyDeleteSo many helpful things here... Dan and Laurelin, thanks for demonstrating the prowess of quinoa! Mia, thanks for the websites!
ReplyDelete